Simple Way to Prepare Favorite Vickys Maple Pear Seeded Porridge, GF DF EF SF NF

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Before you jump to Vickys Maple Pear Seeded Porridge, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

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Refrigerators and freezers use a lot of electricity, particularly when they are not running as effectively as they should. When you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to run less often, will also save electricity.

The kitchen by itself provides you with many small methods by which energy and money can be saved. It is quite straightforward to live green, after all. A lot of it is merely utilizing common sense.

We hope you got benefit from reading it, now let's go back to vickys maple pear seeded porridge, gf df ef sf nf recipe. To cook vickys maple pear seeded porridge, gf df ef sf nf you need 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Vickys Maple Pear Seeded Porridge, GF DF EF SF NF:

1. Use 140 g of gluten-free porridge oats, I used Quaker Oats.
2. Get 30 g of pumpkin seeds.
3. Prepare 30 g of sesame seeds or sunflower seeds.
4. Get 1 tbsp of maple syrup.
5. Provide 800 ml of coconut milk.
6. Use 2 of ripe pears, peeled, cored & sliced.
7. You need 1 tbsp of maple syrup.
8. Take 30 g of flaked almonds (optional).

Steps to make Vickys Maple Pear Seeded Porridge, GF DF EF SF NF:

1. Preheat the oven to gas 4 / 180C / 350F and spread the pumpkin and sesame / sunflower seeds on a lined baking tray.
2. Roast for 20 minutes, shaking the tray every 5 minutes until golden.
3. Put the oats in a pan with the milk and toasted seeds.
4. Let simmer for 10 minutes until the oats have absorbed the milk.
5. Meanwhile warm through the pear slices in a frying pan on a low heat with the maple syrup.
6. Serve the porridge topped with some sliced pear and an extra drizzle of maple syrup.
7. Add some toasted, flaked almonds if you like. Dry fry 30g of them in a frying pan until golden.
8. These oats are fantastic!.

Cut the aubergine lengthwise into quarters. Vickys Red Velvet Porridge Oats, GF DF EF SF NF. Recipe: Yummy Pear and Ginger Cake with a Maple Glaze. Soak the almonds and cashew nuts in separate bowls for two hours. Put almonds and cashews in a high speed chopper and chop coarsely.

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